Full Body Licious is a dedicated workout plan for women. This is an intense exercise plan with a specific goal: to help women burn off a lot of body fat and get in exceptional shape.
Developed by Flavia DelMonte, a rn and a professional health and fitness coach, Full Body Licious is a full fitness program which provides a new approach for ladies' fitness and concentrate on sculpting the woman's muscle groups while getting rid of the stubborn layer of fats overlaying them on the same time in an effort to get the "fitness model" shape in a natural way and without huge bulky muscles.
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